Individual Wellness Coaching

 

Free 20 Minute Phone Consultation



An absolutely no-obligation way to get your most pressing questions answered.

  During this free 20 minute phone consultation, I will talk with you about your most pressing wellness questions.  



Email jennifer@advancedwellnesscoaching.com or Call 513.407.5775 to schedule your free 20 minute phone consultation. 



One Hour In Person Consultation 



Perfect for addressing specific concerns with whole foods, supplements, and lifestyle recommendations. During this time we will assess your specific health needs together.  You will leave this consultation with actionable steps that will put you on the path to a healthier you.



I also work with people who have specific medical issues who are looking for a wellness answer. During this individual time, I will listen to your medical issues and help you determine which changes in your nutrition and lifestyle can help you.



 “Jen helps others take baby steps to a healthier lifestyle. After my nutritional consultation, Jen and I identified realistic changes I could EASILY make in my family's routine.  After implementing these easy changes, my 4 children (ages 3 – 10, 2 in public school) have been sickness free for 12 weeks which includes winter months and holidays.”      -Jen

Email jennifer@advancedwellnesscoaching.com or Call 513.407.5775 to schedule your personal wellness coaching session. 



Individual Programs



I am a huge believer in consistency equals success. 

These  personalized programs are perfect for the person looking for long term, life-changing results. Together we will introduce changes into your lifestyle at a pace that is comfortable for you. 

These programs are recommended for people looking for one on one support to:
    •    overcome impaired health  
    •    reduce weight  
    •    improve your mental or emotional thought pattern  
    •    optimize your athletic performance  
    •    implement permanent, healthier lifestyle changes

Email jennifer@advancedwellnesscoaching.com or Call 513.407.5775 to schedule your personal wellness plan.



We will meet weekly to discuss your changes. These weekly visits offer continued inspiration and motivation to create accountability.  At the end of this time, you will feel empowered to continue your healthy choices and move towards a healthier you.

 

 

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